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a tack of banana oat pancakes with sliced bananas and maple syrup.
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5 from 3 votes

Banana Oat Pancakes

Banana Oat Pancakes are an easy pancake that still tastes indulgent. With the texture of whole oats and a banana providing most of the sweetness - they’re pancakes you and your kids will love!
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Breakfast, Brunch
Cuisine: American
Servings: 8 pancakes
Calories: 187kcal
Author: Cynthia

Ingredients

  • 3 tablespoons unsalted butter melted
  • 1 banana ripe and mashed
  • 1 ¼ cups buttermilk
  • 2 large eggs
  • 1 ½ teaspoons vanilla
  • teaspoon nutmeg
  • ½ cup quick cook oats
  • 1 cup all-purpose flour
  • 3 tablespoons sugar
  • 2 teaspoons baking powder
  • ¼ teaspoons baking soda
  • ½ teaspoons salt

Instructions

  • Melt 3 tablespoons of butter and set aside to cool.
  • Mash the banana with a fork. In a large measuring cup, whisk the buttermilk, banana, eggs, vanilla and nutmeg. Add the cooled, melted butter and whisk until well combined.
  • Stir in the oatmeal and allow to soak in the wet ingredients for 5 minutes. If using old-fashioned oats, allow to soak for 15 minutes.
  • Whisk the flour, sugar, baking powder, baking soda, and salt together in a large bowl.
  • Pour the wet ingredients into the flour mixture and fold together until combined. Set aside to rest for 10 minutes.
  • Heat a large nonstick skillet over medium-low heat. When warm, add a teaspoon or so of butter and let melt.
  • Drop ¼ cup scoops of pancake batter into pan. It will spread out a bit. After 2-3 minutes, bubbles will start to form on the edges and surface of the pancake.
  • When the bubbles on the edges look dry and airy, use a thin pancake spatula to gently lift one side and peek underneath. If the pancake is golden brown, flip and cook on the other side for 2 to 3 minutes, or until the bottom of the pancake is golden brown.
  • Place cooked pancakes in a pancake or tortilla warmer, or on a plate with a large bowl turned upside down over the top, to keep them warm.
  • Serve with warm maple syrup, sliced bananas, or your favorite toppings.

Notes

  • You can use a neutral oil, such as canola or melted coconut, in place of the melted butter.
  • In place of butter in the pan, feel free to use a light spritz of nonstick spray.

Nutrition

Calories: 187kcal | Carbohydrates: 25g | Protein: 5g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 62mg | Sodium: 344mg | Potassium: 158mg | Fiber: 1g | Sugar: 8g | Vitamin A: 270IU | Vitamin C: 1mg | Calcium: 116mg | Iron: 1mg