45-Second Microwave Omelette with Mayo
This 45-Second Microwave Omelette with Mayo uses one egg, mayonnaise, and a touch of Dijon to make an incredibly soft and fluffy breakfast for one, finished with freshly grated Parmigiano-Reggiano and chives.
Servings: 1 serving
Calories: 223kcal
Equipment
- Small mixing bowl
- Whisk or fork
- 6 to 8-ounce microwave-safe ramekin
- Microplane or fine grater
Ingredients
- 1 teaspoon butter softened
- 1 large egg
- 1 tablespoon mayonnaise full-fat
- ⅛ teaspoon Dijon mustard
- 1 tablespoon Parmigiano-Reggiano finely grated , plus more as desired
- 1 teaspoon chives finely chopped fresh
- Freshly ground black pepper to taste
- Flaky salt to taste
Instructions
- Use half the butter to generously grease the bottom and sides of a small microwave-safe ramekin.
- In a small bowl, combine the egg, mayonnaise, Dijon mustard, and the remaining butter.
- Whisk vigorously until the mixture is completely smooth and no visible streaks of mayonnaise remain.
- Pour the egg mixture into the prepared ramekin.
- Microwave on high for 45 seconds, or until the egg is puffed and mostly set.
- Carefully remove the hot ramekin from the microwave. If needed, run a thin knife around the edge to loosen the omelette.
- Invert the omelette onto a plate.
- Top with freshly grated Parmigiano-Reggiano, chopped chives, freshly ground black pepper, and flaky salt.
- Serve immediately.
Video
Notes
- Microwave wattages vary. For your first omelette, start with 40 to 45 seconds. If the center is still too loose for your preference, microwave for an additional 5 seconds and check again. Continue adding time only in 5-second increments to avoid overcooking the egg.
- A small, deeper ramekin will give you a taller omelette. A wider vessel will produce a flatter one.
- Whisk the mayonnaise and egg very thoroughly before cooking. The mixture should be completely smooth.
- Freshly grate the Parmigiano-Reggiano rather than using pre-shredded cheese for the best flavor and texture.
- This omelette is best eaten immediately. If you have leftovers, refrigerate in an airtight container for up to 1 day and reheat very briefly in the microwave, just to take off the chill.
Nutrition
Calories: 223kcal | Carbohydrates: 1g | Protein: 8g | Fat: 21g | Saturated Fat: 7g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 6g | Trans Fat: 0.2g | Cholesterol: 206mg | Sodium: 279mg | Potassium: 81mg | Fiber: 0.1g | Sugar: 0.3g | Vitamin A: 487IU | Vitamin C: 1mg | Calcium: 91mg | Iron: 1mg
