Easy Three Ingredient Soft Pretzels (Greek Yogurt Dough)
These Easy Homemade Soft Pretzels are made with self rising flour and Greek yogurt for a quick no yeast dough that creates chewy, golden pretzels with classic mall pretzel flavor.
Prep Time20 minutes mins
Cook Time25 minutes mins
Resting time15 minutes mins
Total Time1 hour hr
Course: Brunch, Snack
Cuisine: American
Servings: 8 pretzels
Calories: 211kcal
For the baking soda bath
- ½ cup baking soda
- 4 cups cool water
For the pretzels
- 3 cups self rising flour
- 2 tablespoons brown sugar
- 2 cups Greek yogurt
- Pretzel salt
Make pretzels
In a large bowl combine self rising flour and brown sugar. Add Greek yogurt and stir until a shaggy dough forms.
Turn dough onto a lightly floured surface and knead for 1 to 2 minutes until smooth. Let rest for 15 minutes.
Divide the dough into 8 equal pieces. Roll each piece into a rope about 15 to 18 inches long.
Shape and bake (see photos in blog post)
Form into a "U" shape with the ends pointing away from you on the counter.
Cross the ends over each other about 2 inches down their length.
Twist them once.
Fold back down onto the bottom curve and press gently to adhere.
Dip each pretzel in the baking soda wash for 15 to 20 seconds per side.
Place on parchment lined baking sheet and sprinkle with pretzel salt.
Bake at 400°F for 20 to 25 minutes until deeply golden brown.
Brush or spray with melted butter while warm for classic mall pretzel flavor.
Storage
Store at room temperature in a loosely covered container for up to 2 days.
Reheating
Reheat in a 350°F oven for 5 minutes or until warm.
Calories: 211kcal | Carbohydrates: 39g | Protein: 11g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Trans Fat: 0.003g | Cholesterol: 3mg | Sodium: 2072mg | Potassium: 121mg | Fiber: 1g | Sugar: 5g | Vitamin A: 3IU | Calcium: 65mg | Iron: 0.5mg