But First We Brunch!

menu icon
go to homepage
  • Summer Favorites
  • All Recipes
  • Biscuits
  • About
  • Newsletter
subscribe
search icon
Homepage link
  • Summer Favorites
  • All Recipes
  • Biscuits
  • About
  • Newsletter
×
But First We Brunch » Recipes » Pancakes and waffles

Banana Oatmeal Pancakes (One Bowl or Blender Method)

Cynthia with Biscuits.
Modified: May 30, 2026. Published: Nov 2, 2022 by Cynthia Christensen • This post may contain affiliate links • Leave a Comment

53 shares
  • Facebook
  • Reddit
  • Flipboard
  • WhatsApp
  • SMS
No ratings yet
Jump to Recipe
Top view of a stack of banana oatmeal pancake pancakes with bananas and a pat of butter on top.
Top view of a stack of banana oatmeal pancake pancakes with bananas and a pat of butter on top.
Pinterest image of a stack of banana oatmeal pancake pancakes on a yellow floral plate.

These Fluffy Banana Oatmeal Pancakes are what happens when one very ripe banana and a few simple ingredients decide to stop feeling like "I forgot to grocery shop" and start looking like breakfast. They are soft and tender like classic pancakes, with just enough oats and protein to keep you satisfied until lunch. Made in either a bowl or a blender, they are ready in about 30 minutes.

Top view of a stack of banana oatmeal pancake pancakes with bananas and a pat of butter on top.

Save This Recipe! 💌

I'll email this recipe to you, so you can come back to it later, plus you'll get great new recipes from me every week!

Banana Oatmeal Pancakes can go in a few different directions. Some are made entirely in a blender with only oats, banana, and eggs, and those can be great, but they can also lean a little flat or dense. I wanted a banana oat pancakes recipe that still felt like pancakes. Crispy edges, tender centers, a little maple sweetness, and without too many ripe bananas that can make pancakes taste like warm baby food. 

My version uses yogurt for tenderness, quick oats for texture, and a flour to keep everything light and pancake-y. You can mix everything in one bowl or use a blender for a smoother batter, but either way, the secret is giving the oats a short rest so they can soften and thicken the batter, then adding a little milk to loosen the batter before cooking.

Jump to:
  • Why you'll love this recipe
  • Ingredients & Substitutions
  • Variations
  • Cynthia's Recipe Review
  • Quick Recipe Video
  • Step-by-Step Instructions
  • Cynthia's Helpful Tips
  • Recipe FAQs
  • Four More Oat Favorites
  • 📖 Recipe
  • 💬 Comments

Why you'll love this recipe

  • Easy - You only need one ripe banana, a bowl, and basic breakfast ingredients to make a full batch of soft, fluffy pancakes.
  • Fluffy - Flour, yogurt, baking powder, and baking soda work together so these banana oat pancakes cook up tender instead of heavy.
  • Flexible - Make them in a bowl for more oat texture or in a blender for smoother banana oatmeal pancakes.
  • Cozy - Banana, maple syrup, vanilla, oats, and a tiny bit of nutmeg give these pancakes a warm, breakfast-all-day kind of flavor.
  • Make-ahead friendly - Leftover pancakes keep well in the refrigerator or freezer, so future you gets breakfast without doing present-you's dishes.

These banana oatmeal pancakes are quick, delicious, and fluffy, with enough banana-oat flavor to make one ripe banana feel like a full breakfast plan.

Ingredients & Substitutions

The photo below shows everything you need to make these banana oatmeal pancakes. I will walk you through the major ingredients and how to substitute them if needed.

Image of ingredients needed to make banana oatmeal pancakes.
  • Banana - Use one very ripe banana with plenty of brown spots. The riper the banana, the sweeter and more flavorful your pancakes will be. If your banana is under ripe, your pancakes will have a more starchy, less sweet flavor.
  • Greek yogurt - Yogurt makes the pancakes tender and adds a little extra body to the batter. Plain or vanilla yogurt both work, but if you use vanilla yogurt, you may want to reduce the maple syrup slightly.
  • Milk - Milk loosens the batter so the pancakes are scoopable instead of thick and heavy. Whole milk gives the best texture, but 2 percent milk or your favorite unsweetened nondairy milk will work.
  • Maple syrup - Maple syrup lightly sweetens the batter and works beautifully with the banana and oats. Honey can work in a pinch, but maple syrup is the better flavor match here.
  • Quick oats - Quick oats soften faster than old-fashioned oats, which helps the pancakes cook evenly. If you only have old-fashioned oats, pulse them a few times in a blender or food processor first or let them soak in the wet ingredients for at least 10 minutes before proceeding with the recipe.
  • Oats, etc. - Whole oats are highly susceptible to cross contamination during harvesting or process processing. If you have celiac disease, or are highly gluten sensitive, make sure that your oats are certified gluten-free oats.
  • All-purpose flour - Flour keeps these pancakes lighter and fluffier than many all-oat banana pancakes. I have not tested this recipe with gluten-free flour, but a 1:1 baking blend would be the best place to start.
  • Nutmeg - A tiny bit of nutmeg adds warmth without making the pancakes taste like banana bread. You can use cinnamon instead, but I prefer nutmeg here because it lets the banana flavor stay front and center.

See recipe card below for a full list of ingredients and measurements.

Have leftover greek yogurt? Try an Any Fruit Yogurt Smoothie! It's also a great way to use up extra bananas.

Variations

Once you have the basic banana oatmeal pancake batter down, you can take it in a few very breakfast-friendly directions.

  • Banana nut - Fold chopped toasted walnuts or pecans into the batter along with a teaspoon cinnamon for banana bread flavor without having to wait for a loaf to bake.
  • Chocolate chip - Add mini chocolate chips right before cooking for pancakes that will make everyone at the table act like you invented joy.
  • Blueberry banana - Scatter fresh fruit over each pancake right after the batter hits the pan instead of stirring them into the bowl.
  • Peanut butter - Warm a spoonful of peanut butter (or almond butter) with maple syrup and drizzle it over the finished pancakes.

Cynthia's Recipe Review

These are the banana pancakes I want when I have one banana looking deeply dramatic on the counter and I know I have to use it NOW. They are soft, fluffy, a little oat-y, and absolutely not giving "sad blender pancake."

Cynthia from But First We Brunch writing down a brunch recipe.

Quick Recipe Video

Step-by-Step Instructions

These banana oatmeal pancakes come together quickly, but let the batter rest before cooking. That short rest gives the oats time to soften and helps the pancakes cook up tender and fluffy.

  • Step 1: Melt the butter and set it aside to cool slightly while you mix the batter.
Mashing together banana with Greek yogurt in a glass bowl.

Step 2: Add banana and Greek yogurt into a large mixing bowl. Use a fork to mash the banana.

Adding yogurt, maple syrup, vanilla, an egg, and a melted butter to a mashed banana in a glass bowl.

Step 3: Add an egg, maple syrup, vanilla extract, the melted butter, and half of your milk. Whisk thoroughly to mix and break up the banana to your desired consistency.

Adding quick oats to wet ingredients to make banana oat pancake pancakes.

Step 4: Sprinkle oats on top and mix in. If using whole oats, let sit for at least 10 minutes to get them started on hydrating.

Using a pink spatula to mix pancake batter in a glass bowl.

Step 5: Add baking powder, baking soda, kosher salt, nutmeg, and all-purpose flour and mix and just until the last of the dry ingredients disappears. Let rest for at least 15 minutes to allow the oats and the flour to hydrate.

Adding milk to thin out pancake batter.

Step 6: Preheat a non-stick pan over medium low heat. (medium heat can be too high) Check the consistency of your pancake batter. If you would like it to be a little bit thinner, add the rest of your milk.

Using an ice cream scoop to portion pancake batter into a black pan.

Step 7: Add about a teaspoon of oil or butter to your pan. I like to use a paper towel to spread it around and wipe away the excess. Portion about ¼ cup of pancake batter to your preheated pan

Using a thin silicone spatula to check the doneness underneath the pancake.

Step 8: Let cook for one to two minutes on the first side, using a small silicone spatula to peak underneath. When your pancake is golden brown, use a pancake spatula to flip.

Banana oatmeal pancake in a black pan.

Step 9: Cook for another couple of minutes on the other side. Place in a pancake warmer or on a plate with a bowl turned upside down on top to keep them warm while you make the rest of the pancakes.

A stack of banana oatmeal pancake pancakes on a yellow floral plate.

Finish: Top with a pat of butter and some more banana slices. Drizzle the top with warm maple syrup.

Cynthia's Helpful Tips

  • Rest - Let the batter sit for at least 15 minutes before cooking so the oats can hydrate and the pancakes cook up tender instead of gritty.
  • Heat - Keep the pan at medium-low heat because banana and maple syrup can brown faster than plain pancake batter.
  • Flip - Wait until the edges look set and the bubbles on top start to stay open before flipping.
  • Texture - For more oat texture, make the batter in a bowl. For smoother banana oatmeal pancakes, blend the batter until mostly smooth.
  • Thickness - If the batter gets too thick as it rests, stir in a tablespoon of milk at a time until it is scoopable but not runny.
Side view of a fork holding a bite of banana oatmeal pancake with the remaining stack of pancakes in the background.

Recipe FAQs

Why is this batter so thick?

Greek yogurt makes a thicker batter than buttermilk or even milk. A thicker batter makes for a thicker and fluffier pancake and when the thickness comes from a thicker liquid, you end up with a more moist pancake.

Can I make these banana oatmeal pancakes in a blender?

Yes. Add the wet ingredients to the blender first, then add the dry ingredients. Blend just until smooth, then let the batter rest for 10 to 15 minutes before cooking. The blender method gives you a smoother pancake with less oat texture.

Why are my banana oat pancakes too soft in the middle?

The heat may be too high, which browns the outside before the inside has time to cook. Lower the heat to medium-low and give each pancake 2 to 3 minutes per side. Also make sure the batter rests long enough for the oats to hydrate.

How do I store leftover pancakes?

Let the pancakes cool completely, then store them in an airtight container in the refrigerator for up to 3 days.

How do I reheat pancakes?

Reheat refrigerated pancakes in the toaster, toaster oven, or microwave. until warmed through.

Four More Oat Favorites

  • Mini cast iron pans of Mixed Fruit and Basil Crisp
    Mixed Fruit and Basil Crisp
  • Stove top granola in a mason jar on a black background with a white napkin nearby.
    No-Bake Stovetop Granola (in just 10 Minutes!)
  • Two squares slices of banana cake on a white plate.
    High-Protein Banana Breakfast Cake
  • Jar of baked granola on a Black counter.
    Homemade Baked Granola
Cynthia teaching a brunch class and smiling.

Did you try this recipe?
Please consider leaving a comment with a ⭐️ rating below and tell me all about it! It helps me to continue to improve my content and lets others know what you think!

I appreciate it so much!
-Cynthia

📖 Recipe

Top view of a stack of banana oatmeal pancake pancakes with bananas and a pat of butter on top.

Fluffy Banana Oatmeal Pancakes

These Fluffy Banana Oatmeal Pancakes are made with ripe banana, yogurt, quick oats, maple syrup, and pantry basics for a soft, tender breakfast that is ready in about 30 minutes.
No ratings yet
Author: Cynthia Christensen
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Batter rest time 15 minutes mins
Total Time 35 minutes mins
Course Breakfast, Brunch
Cuisine American
Servings 8 pancakes
Calories 182 kcal

Recommended Equipment

  • Mixing bowls
  • Large whisk
  • Large silicone spatula
  • Nonstick pan
  • Mini spatula
  • Pancake spatula
  • Blender optional
Prevent your screen from going dark

Ingredients
 

Start with these ingredients

  • 3 tablespoons (42 g) unsalted butter melted and cooled slightly
  • 1 (118 g) banana very ripe
  • 1 large

    egg


  • 1 cup (200 g) Greek yogurt vanilla or plain (can use blended cottage cheese)
  • ½ cup milk add half, then save the rest
  • 3 tablespoons (60 g) maple syrup
  • 1 teaspoon vanilla extract
  • ½ cup (45 g) quick oats

Then add these ingredients

  • 1 ½ teaspoons baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon kosher salt
  • ⅕ teaspoon nutmeg
  • 1 cup (120 g) all-purpose flour
  • The rest of your milk if needed
  • Butter or nonstick spray for the pan

Instructions

Bowl method

  • Melt the butter and set it aside to cool slightly.
  • In a large mixing bowl, mash the banana with a fork until mostly smooth. A few small lumps are fine.
  • Add the egg, yogurt, half of the milk, maple syrup, melted butter, and vanilla extract. Whisk until well combined.
  • Add the all-purpose flour, quick oats, baking powder, baking soda, kosher salt, and nutmeg.
  • Fold the dry ingredients into the wet ingredients with a silicone spatula until just combined. Do not overmix.
  • Let the batter rest for 15 minutes so the oats can soften and the batter can thicken.
  • After resting, add the rest of your milk if you would like your batter to be thinner.

Blender method

  • Add the banana, egg, yogurt, milk, maple syrup, vanilla extract, and melted butter to the blender.
  • Add the flour, quick oats, baking powder, baking soda, kosher salt, and nutmeg.
  • Blend on low, then increase to medium, blending just until the batter is smooth. Do not overblend.
  • Let the batter rest for 10 to 15 minutes before cooking.
  • After resting, add the rest of your milk if you would like your batter to be thinner.

Cooking the pancakes

  • Heat a large nonstick skillet or griddle over medium-low heat.
  • Lightly grease the pan with butter or nonstick spray if needed.
  • Scoop about ¼ cup of batter into the pan for each pancake.
  • Cook for 2 to 3 minutes, or until the edges look set, the tops begin to bubble, and the bottoms are golden brown.
  • Flip and cook for another 2 to 3 minutes, or until the second side is golden brown and the pancakes are cooked through.
  • Transfer the cooked pancakes to a plate and cover with an upside-down bowl to keep warm while you cook the remaining batter.
  • Serve warm with maple syrup, sliced bananas, berries, yogurt, or your favorite toppings.

Save This Recipe! 💌

I'll email this recipe to you, so you can come back to it later, plus you'll get great new recipes from me every week!

Video

Notes

  • Quick oats work best here because they soften quickly. If using old-fashioned oats, pulse them a few times in a blender or food processor first.
  • For smoother pancakes, use the blender method.
  • For more oat texture, use the bowl method.
  • For the fluffiest pancakes, let the batter rest before cooking. This gives the oats time to soften and helps the batter thicken. If the batter becomes too thick after resting, stir in 1 tablespoon of milk at a time until it is scoopable but not runny.
  • Keep the heat at medium-low. Banana and maple syrup can make the pancakes brown faster than plain pancake batter.
  • Storage: Let leftover pancakes cool completely, then refrigerate in an airtight container for up to 4 days.
  • Reheating: Reheat refrigerated pancakes in the toaster, toaster oven, or microwave.
Calories: 182kcal | Carbohydrates: 26g | Protein: 9g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 38mg | Sodium: 319mg | Potassium: 174mg | Fiber: 1g | Sugar: 8g | Vitamin A: 200IU | Vitamin C: 1mg | Calcium: 109mg | Iron: 1mg

The nutritional and caloric information shown is an estimate provided by an online nutrition calculator. It does not assert or suggest that readers should or should not count calories, and should not be considered a substitute for a professional nutritionist's or doctor's counseling.

Tried this recipe?I would love for you to leave a comment!

More Pancakes and waffles

  • Cornmeal waffles on a white plate.
    Crispy Cornmeal Waffles
  • Mushroom crêpe on a ivory plate.
    Cafe Style Mushroom Crepes
  • Image of a stack of banana waffles with whipped cream and chocolate chips and fresh fruit on a white and tan plate.
    Easy Banana Waffles With Chocolate Chips
  • Waffles with butter and syrup on a scalloped plate.
    Copycat Waffle House Waffle Recipe
53 shares
  • Facebook
  • Reddit
  • Flipboard
  • WhatsApp
  • SMS

Comments

No Comments

Subscribe
Login
Notify of
Rate This Recipe!




Rate This Recipe!




0 Comments
Picture of the author with a banner, stating welcome to my blog I am Cynthia.

In our house we get up with the sun, and most of us don't stop working until late in the night, so breakfast and brunch are our family meals. So join me at the kitchen counter, where I cook up delicious food for my busy family, starting first thing in the morning!

More about me →

Trending Recipes

  • Sliced crispy corned beef on a wooden cutting board.
    Crispy Corned Beef (Oven or Slow Cooker Method)
  • Basic buttermilk muffins on a white background.
    Basic Buttermilk Muffins with Variations
  • Three hash brown patties on a white plate with a cup of ketchup with a small piece of hash brown in it.
    Hash Brown Patties (Better than McDonald's)
  • Biscuits in a cast-iron pan.
    My Grandma's Fluffy Cast Iron Biscuits
  • Waffles with butter and syrup on a scalloped plate.
    Copycat Waffle House Waffle Recipe
  • Crispy accordion potatoes on parchment paper.
    Crispy Baked Accordion Potatoes

Summer Brunch

  • Chive blossom biscuits on parchment paper.
    Flaky Chive Blossom Biscuits
  • Horizontal image of biscuit strawberry shortcake on a white plate.
    Biscuit Strawberry Shortcake
  • Side view of croissant breakfast sandwiches on a parchment paper lined sheet pan.
    Croissant Breakfast Sandwich (Easy Make-Ahead & Freezer-Friendly)
  • Potatoes O'Brien in a cast-iron pan with an antique spoon.
    10-Minute Crispy Potatoes O'Brien
  • Blueberry pancake muffins on a wire rack.
    Easy Pancake Mix Muffins (Small Batch)
  • Mocha Frappuccino on a black counter with a subway tile backdrop.
    Better-Than-Starbucks Mocha Frappuccino (Easy Blended Coffee)

Footer

Follow

↑ back to top

About

About Cynthia
The Breakfast Club
Newsletter
Media & Events
Contact Page

Notices

Privacy Policy
Accessibility Policy
Terms of Service

AS AN AMAZON ASSOCIATE, AT NO COST TO YOU, I MAY EARN FROM QUALIFIED PURCHASES MADE THROUGH LINKS ON MY WEBSITE.

Copyright © 2026 But First We Brunch

wpDiscuz

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required