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But First We Brunch » Recipes » Breads and muffins

Quick Cinnamon Rolls (1-Hour No Yeast Recipe)

Published: Mar 14, 2025 by Cynthia Christensen · This post may contain affiliate links · Leave a Comment

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A quick cinnamon roll with cream cheese frosting sitting on a white plate.
A cut open quick cinnamon roll with cream cheese frosting sitting on a white plate.
Rolling a strip of cinnamon roll dough.
Pinterest image of cinnamon rolls with cream cheese frosting being spread.

Satisfy your cravings for warm, gooey, and Quick Cinnamon Rolls in just 1 hour with this easy no-yeast recipe. Using a dough made with self-rising flour and Greek yogurt, this recipe is perfect for a quick and delicious breakfast treat!

Spreading cream cheese frosting on top of quick cinnamon rolls.

Save This Recipe! 💌

I'll email this recipe to you, so you can come back to it later, plus you'll get great new recipes from me every week!

I can't tell you how many times I've wanted to have cinnamon rolls for breakfast or brunch but I just didn't feel like making them the night before. In desperation, I tried my two ingredient dough, the same dough that I used to make simple bagels and quick English muffins and the easiest flatbread, to make these Quick Cinnamon Rolls, and it's one of the best decisions I've ever made.

I already have an amazing overnight cinnamon roll recipe. I even have a biscuit cinnamon roll recipe. I love options. But I wanted something even easier than those and it doesn't get any easier than using this two ingredient dough. The Greek yogurt makes them taste like sourdough cinnamon rolls and the self rising flour makes sure they rise tall and fluffy. I've tested this recipe numerous times and it comes out perfect every single time.

Jump to:
  • Ingredients & Substitutions
  • Making self-rising flour
  • Quick Recipe Video
  • Step-by-Step Instructions
  • Expert tips for success
  • Recipe FAQs
  • More delicious sweet rolls
  • 📖 Recipe
  • 💬 Comments

Ingredients & Substitutions

The ingredients needed for these quick and easy two ingredient dough homemade cinnamon rolls are pictured below. No egg, no active dry yeast or instant yeast -  just simple, easy to find ingredients. Let's go over the major players and see how you can make changes, if needed, and get ready to enjoy one of my favorite brunch recipes!

Ingredients needed to make a quick cinnamon rolls.

For the dough

  • Self-rising flour - When using self rising flour you don't have to worry about adding salt or a leavening agent, like baking powder or baking soda, because they are included. If you can't find it in the store, see the note below for details on how to make your own self rising flour.
  • Greek yogurt - Do not use plain yogurt, which has a very thin consistency. You really need the thick texture of Greek yogurt. In pinch you could use sour cream or even blended cottage cheese. It will be combined with granulated sugar and vanilla extract, which is technically vanilla Greek yogurt, so you could use vanilla Greek yogurt. if you want these to be vegan, feel free to use your choice of vegan yogurt, as long as it is extra thick.

For the filling

  • Unsalted butter - I use unsalted butter in all of my recipes because there is no standard across brands for how much salt can be added to butter. If you were using salted butter omit the added salt from the filling.
  • Brown sugar - You can use either light or dark brown sugar, both will taste delicious.

For the glaze

  • Cream cheese - I use Full fat cream cheese because I just don't like the taste of low-fat, but you can use whatever you like. Even a vegan cream cheese.
  • Powdered sugar - Powdered sugar is needed in the glaze because it dissolves quickly into the cream cheese and also add some thickness due to the cornstarch it contains.
  • Milk - You can pretty much use any milk that you like. You could even substitute with a citrus juice, if that's the vibe you want. I start with one and a half tablespoons and sometimes use up to 3 tablespoons of liquid, depending on how thick I want the glaze that day.

See recipe card below for a full list of ingredients and measurements.

Making self-rising flour

I use self-rising flour in so many of my recipes. I use it in the batter for my condensed milk pancakes, they are the base of my two ingredient biscuits, and I even make a no yeast English muffin with it. If you don't want to buy a special flour, or you can't find it in the store, you can make your own. Here's how:

For every cup of self rising flour that is called for in the recipe, you will substitute with one cup of all purpose flour + 1 ½ teaspoons of baking powder + ¼ teaspoon of kosher salt. If you don't have kosher salt, you can substitute with half the amount of table salt. Whisk well to combine all of the ingredients.

To make this recipe, you will need a combined total of 2 cups of all purpose flour + 1 tablespoon of baking powder + ½ teaspoon of kosher salt.

Quick Recipe Video

Step-by-Step Instructions

I know that making cinnamon rolls, even these 2 ingredient dough cinnamon rolls, looks and sounds daunting, but I promise you this is the easiest recipe you will ever find. First you'll make the sweetened 2 ingredient dough. While that is resting for 15 minutes, you will make the cinnamon sugar filling and the cream cheese glaze. Then it's time to roll out the dough, fill it, and roll up some... well, rolls.

As always, I suggest that you read all the way through the recipe, look at the pictures so you can see exactly what to do, gather your ingredients, and get started. All the pictures are here for your reference and to help you make delicious cinnamon rolls in less than an hour! Let's break it down:

Making the dough

Step 1:  In a large mixing bowl, stir together your Greek yogurt, granulated sugar, and a splash of vanilla. Add sifted self rising flour to the mixture.

Using a silicone spatula to mix together two ingredient dough in a glass bowl.

Step 2: Use a flexible spatula to mix together the dough, pressing the wet yogurt into the flour to help it absorb. Continue mixing until there is very little dry flour visible, adding 1 tablespoon additional yogurt if needed.

Author's hand kneading two ingredient dough.

Step 3: Sprinkle your counter with flour and turn out the dough. Use your hands to knead the dough for 2 to 3 minutes, or until the dough is fairly smooth and has a slightly tacky surface. (this can also be done in a stand mixer)

If the dough is still sticking to your hand, lightly flour the dough and your hands and continue kneading.

Two ingredient dough resting on a flour dusted counter.

Step 4: When finished, the dough should feel like the sticky part of a post-it note and, if you poke it gently, no wet dough should stick to your finger.

Cover the ball of dough with a kitchen towel, or plastic wrap, and let rest for 15 minutes while you make the filling and the glaze.

Making the cinnamon sugar filling

Preheat your oven to 350°F and line a skillet or cake pan with parchment paper.

Ingredients to make cinnamon sugar butter.

Step 1: Microwave your softened butter for about 10 seconds, allowing some of it to melt. Add brown sugar, cinnamon, and a bit of salt.

Using a spatula to mix up the cinnamon sugar butter.

Step 2: Stir well with a spatula until you have a smooth cinnamon sugar butter. Set aside.

Making the cream cheese icing

Adding a splash of milk to make cream cheese frosting.

Step 1: Use hand mixer to beat 4 ounces of cream cheese with one cup of powdered sugar until roughly combined. Add 1 to 2 tablespoons of milk, up to 3 tablespoons.

Cream cheese frosting in a glass bowl.

Step 2: Continue mixing until you have a smooth glaze the consistency of plain yogurt. Set aside.

Making the cinnamon rolls

Step 1: Flour your surface and roll your cinnamon roll dough out about ¼ inch thick, making an approximately 9 inch by 15 inch rectangle.

Spread your filling in an even layer over the surface of the rolled dough and cut it into anywhere between eight and 12 strips, depending on how many individual rolls you want.

Author's hand holding a spiral of cinnamon roll dough.

Step 2: Roll each strip of dough into a spiral, tucking the end underneath. Place the rolls, touching each other, into a parchment paper lined cake pan or 8 inch small cast-iron skillet.

Pouring heavy cream over cinnamon rolls in a cast-iron pan before baking.

Optional Step 3: Before baking drizzle over all of the rolls with 2 tablespoons of warm heavy cream. This will help your cinnamon rolls to stay moist and fluffy for longer.

Spreading cream cheese frosting on top of quick cinnamon rolls.

Step 4: Bake at 350°F for 20 to 25 minutes, or until golden brown. Allow your fluffy cinnamon rolls to cool in the pan for 10 to 15 minutes before spreading generously with your glaze.

Quick cinnamon roll with cream cheese frosting sitting on a white speckled plate.

Enjoy immediately with a nice Iced French Toast Latte or hot Pumpkin Spice Latte.

Expert tips for success

This is a fantastic quick-fix cinnamon roll recipe that I just know your whole family will enjoy! Here are some simple tips to help you get the best results:

  • Measure carefully – I always recommend weighing your ingredients but, if you don't have a scale, use the spoon and scoop method of measuring your flour. First fluff the flour with a spoon, then gently spoon it into a measuring cup without packing it down. Level off the excess with a flat edge, like a knife, for the most accurate measurement.
  • Use full-fat Greek yogurt – This provides the right moisture and tang, making the dough tender and soft. Low-fat versions may result in a drier dough.
  • Flour your surface lightly – The dough is naturally sticky, so use a lightly floured surface to roll it out, but don’t overdo it—too much flour can make the rolls dense.
  • Use a snug baking pan – A small baking dish (like an 8 or 9 inch round or square pan or skillet) helps the rolls support each other and rise nicely.
  • Frost while warm – The cream cheese glaze will melt slightly into the warm rolls, adding extra moisture and flavor and gooeyness.
A cut open quick cinnamon roll with cream cheese frosting sitting on a white plate.

Recipe FAQs

What is the best way to store my quick cinnamon rolls?

Keep the cinnamon rolls in an airtight container at room temperature for up to 2 days or in the refrigerator for up to 3 days. 

How should I reheat them?

Microwave your individual cinnamon rolls for about 15 to 30 seconds, keeping in mind that the cream cheese glaze will melt… which I'm not mad at.

More delicious sweet rolls

  • Author's hand holding a pistachio roll.
    Pistachio Rolls
  • Almond sweet rolls covered with cream cheese frosting and sliced almonds.
    Almond Sweet Rolls
  • Sliced lemon sweet roll on a white plate.
    Lemon Sweet Rolls
  • Image of a pan of blueberry rolls with blueberry frosting with oranges and blueberries in the background.
    Easy & Delicious Overnight Blueberry Rolls
Cynthia from But First We Brunch writing down a brunch recipe.

Did you try this recipe?
Leave a comment with a ⭐️ rating below to tell me all about it, and don't forget to tag me on Instagram!
I appreciate you!
-Cynthia

📖 Recipe

Quick cinnamon rolls with cream cheese frosting in a parchment paper lined cast-iron pan.

Quick Cinnamon Rolls (1-Hour No Yeast Recipe)

Craving cinnamon rolls but short on time? No problem! With self-rising flour, Greek yogurt, and no yeast needed, you can whip up these warm and gooey Quick Cinnamon Rolls in just an hour—perfect for a speedy and delicious breakfast fix!
No ratings yet
Author: Cynthia Christensen
Print Recipe Pin Recipe
Prep Time 30 minutes mins
Cook Time 25 minutes mins
Total Time 55 minutes mins
Course Bread, Breakfast, Brunch, Dessert, Snack
Cuisine American
Servings 10 servings
Calories 288 kcal

Equipment

  • Hand mixer
  • Rolling pin
  • 9 inch cast iron skillet
  • 8 inch cake pan
Prevent your screen from going dark

Ingredients
 

Dough

  • 2 cups (240 g) self-rising flour
  • 1 ¼ cups (312 g) Greek yogurt
  • 2 tablespoons (24 g) granulated sugar
  • 1 teaspoon vanilla extract

Cinnamon sugar filling

  • 4 tablespoons (56 g) unsalted butter very soft
  • ½ cup (110 g) brown sugar
  • 2 teaspoons cinnamon
  • ¼ teaspoon kosher salt or a pinch of table salt

Cream cheese glaze

  • 4 oz (113 g) Cream Cheese room temperature
  • 1 cup (120 g) Powdered Sugar
  • 1 teaspoon vanilla extract
  • 2 tablespoon milk

Instructions

Make the dough

  • Mix together your Greek yogurt, granulated sugar, and a splash of vanilla. Add sifted self rising flour to the mixture.
  • Use a flexible spatula to mix together the dough, pressing the wet yogurt into the flour to help it absorb. continue mixing until there is very little dry flour visible.
  • If the dough seems too dry, add 1 tablespoon additional yogurt at a time, mixing in well before adding up to 2 more tablespoons.
  • If the dough seems too wet, add one tablespoon more of self-rising flour at a time, up to 3 tablespoons more.
  • Turn the dough out onto a lightly floured surface and use your hands to knead the dough for 2 to 3 minutes, or until the dough is fairly smooth and has a slightly tacky surface.
  • If the dough is still sticking to your hand, lightly flour the dough and your hands and continue kneading.
  • The dough should feel like the sticky part of a post-it note and, if you poke it gently, no wet dough should stick to your finger.
  • Cover the ball of dough with a kitchen towel and let rest for 15 minutes while you make the filling and the glaze.

Make the filling

  • Preheat your oven to 350°F and line a skillet or cake pan with parchment paper.
  • Microwave your softened butter for about 10 seconds, allowing some of it to melt. Add brown sugar, cinnamon, and a bit of salt.
  • Mix well with a spatula until you have a smooth cinnamon sugar butter. Set aside.

Make the cream cheese glaze

  • Use hand mixer to beat 4 ounces of cream cheese with one cup of powdered sugar until roughly combined. Add 1 to 2 tablespoons of milk, up to 3 tablespoons.
  • Continue mixing until you have a smooth glaze the consistency of plain yogurt.

Roll out the cinnamon rolls

  • Flour your surface and roll your dough out about ¼ inch thick, making a rectangle about 9 inches by 15 inches.
  • Spread your filling over the surface and cut it into anywhere between eight and 12 strips, depending on how many individual rolls you want.
  • Roll each strip of dough into a spiral, tucking the end underneath.
  • Place the rolls, touching each other, into a parchment paper lined cake pan or 8 inch small cast-iron skillet.
  • Optional: Before baking drizzle over all of the rolls with 2 tablespoons of warm heavy cream. This will help your cinnamon rolls to stay moist and fluffy for longer.
  • Bake at 350°F for 20 to 25 minutes, or until golden brown. Allowed to cool in the pan for 10 to 15 minutes before spreading generously with your glaze.

Save This Recipe! 💌

I'll email this recipe to you, so you can come back to it later, plus you'll get great new recipes from me every week!

Video

Notes

Measuring flour: I always recommend weighing your ingredients but, if you don't have a scale, use the spoon and scoop method of measuring your flour. First fluff the flour with a spoon, then gently spoon it into a measuring cup without packing it down. Level off the excess with a flat edge, like a knife, for the most accurate measurement.
Storage: Keep the cinnamon rolls in an airtight container at room temperature for up to 2 days or in the refrigerator for up to 3 days. 
Reheating: Microwave your individual cinnamon rolls for about 15 to 30 seconds, keeping in mind that the cream cheese glaze will melt.
Calories: 288kcal | Carbohydrates: 45g | Protein: 6g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 25mg | Sodium: 108mg | Potassium: 99mg | Fiber: 1g | Sugar: 26g | Vitamin A: 300IU | Vitamin C: 0.01mg | Calcium: 61mg | Iron: 0.4mg

The nutritional and caloric information shown is an estimate provided by an online nutrition calculator. It does not assert or suggest that readers should or should not count calories, and should not be considered a substitute for a professional nutritionist’s or doctor’s counseling.

Tried this recipe?I would love for you to leave a comment!

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Picture of the author with a banner, stating welcome to my blog I am Cynthia.

In our house we get up with the sun, and most of us don't stop working until late in the night, so breakfast and brunch are our family meals. So join me at the kitchen counter, where I cook up delicious food for my busy family, starting first thing in the morning!

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