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But First We Brunch » Recipes » French toast

Cinnamon French Toast Sticks

Modified: Jun 25, 2024 by Cynthia Christensen · This post may contain affiliate links · Leave a Comment

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5 from 1 vote
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Cinnamon sugar french toast sticks on a white plate.
Cinnamon sugar french toast sticks on a white plate.
Pinterest image of french toast sticks on a white background.

My Cinnamon French Toast Sticks are cut from thick slices of bread, soaked in a rich custard, and rolled in crunchy cinnamon sugar as soon as they're done cooking. Dipped in maple syrup, chocolate sauce, or just eaten on their own - forget the kids. These are for you! Okay, the kids can have a couple.

Cinnamon sugar french toast sticks on a white plate.

Save This Recipe! 💌

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I thought I had reached the peak of French toastiness when I started making my sheet pan French toast, but now I have a new favorite child. These Cinnamon French Toast Sticks are absolutely incredible and I'm almost mad I haven't been making them all along!

Listen, I love making the same basic French toast recipe that my Dad always made for me, but this version has my heart. I rejected making French toast sticks before because I thought it was a kids French toast and I'm a whole grown up.

I was so wrong. This is like French toast and a churro Animorphed into something better and tastier than either could be on their own. I "adulted" it by using my easy brioche bread, cut extra thick, and used half and half in the custard, and I am never looking back.

Jump to:
  • Ingredients
  • Best bread for French toast
  • Substitutions & Variations
  • Expert tip
  • Step-by-Step Instructions
  • How to serve French toast sticks
  • Recipe FAQs
  • More French toast recipes
  • 📖 Recipe
  • 💬 Comments

Ingredients

These are very basic ingredients, but that's what makes French toast such a popular breakfast!

Labeled image of ingredients to make french toast sticks.

See recipe card below for exact quantities.

Have extra cinnamon? Make my Apple Waffles. A delicious brown sugar batter is flavored with cinnamon and filled with fresh apples for a delightful breakfast anyone would love!

Best bread for French toast

I have my favorite bread suggestions for homemade French toast sticks, but the ultimate decision should be based on what you can make, find, or afford. No wrong answers. For the best results, start with an unsliced loaf of bread, so you can make nice thick French toast sticks. These are my favorite breads, in order of how much I love them in French toast:

  • Brioche bread - I recently wrote a recipe for the easiest homemade brioche bread, but even if you used store bought, it would still be my favorite. It is an enriched bread, meaning it is made with butter and eggs, so it can stand up to soaking in the custard without falling apart. Challah would fall into this category as well.
  • Texas toast - This is a nice thickly sliced white bread that you can find at most grocery stores. I do not mean the brand of cheese and garlic Texas Toast found in the freezer section. That would be a whole different recipe!
  • French bread - I normally use French bread for my caramelized French toast recipe, made with creme anglaise, but it is a nice sturdy bread that can be sliced thickly, which is perfect for these French toast sticks.

Stale bread vs fresh bread - Using stale bread allows the bread to soak up more of the custard, giving you a nice moist French toast. If you only have fresh bread, you can slice it into sticks and leave it overnight to stale, or you can slice them and then pop them in a 300°F oven for about 10 minutes to dry them out.

Substitutions & Variations

I feel it is imperative that you get French toast sticks into your life as soon as possible, so here are a few ways you can make that happen:

  • Gluten free - You can absolutely use your favorite gluten free bread in this recipe.
  • Dairy - I prefer to use half and half or heavy cream because I'm going for rich flavor, but you can use skim or nonfat milk if you prefer.
  • Non-dairy - I am a big fan of making a non-dairy vanilla coffee creamer French toast, but you can also use your choice of plant based milks, like oat milk, almond milk, or soy milk.
  • No egg - If you cannot consume eggs, you can omit them and add 1 tablespoon of cornstarch to your half and half, vanilla, and cinnamon mixture. Whisk well to fully incorporate the cornstarch and continue the recipe as written.

Expert tip

How long to soak your bread for French toast is a very personal issue. For me, a long soak saturates the bread with too much egg mixture, resulting in soggy French toast. For others, the only way to go is extra goopy!

It is vital that you set your goopiness boundaries and the only way to do that is to do a test run. Fortunately this recipe makes 24 delicious French toast sticks, so sacrificing one or two is worth it to set the bar for all your future French toast endeavors.

Start by giving a piece of bread a 10 second soak and cooking it. Let it cool and bite in. If it eats too dry for your liking, give another one a 20 second soak, and so on. Once you know your French toast preference, it should apply to all your favorite French toast recipes.

Step-by-Step Instructions

Making French toast sticks is very similar to how you make regular french toast, but smaller. And it's been scientifically proven that tiny food tastes better, so let's make some darn good tasting little bread sticks!

Slicing thick slices of bread into batons to make french toast sticks.

Step 1: Slice bread 1 inch thick and then cut off crusts, if you want. Slice each piece of bread into 1 inch sticks. 

Place on a wire rack to dry overnight, dry in a 300°F oven for 10 minutes, or just use them as they are.

Ingredients to make french toast custard in a glass bowl.

Step 2: Whisk eggs, half and half, sugar, vanilla, and cinnamon and pour into a shallow dish or bowl.

Rolling sticks of bread in french toast custard.

Step 3: Warm large nonstick pan to medium heat. Add one tablespoon of vegetable oil and one tablespoon of butter to the pan and allow the butter to melt to melt. Dip bread in egg mixture, turning to coat all sides evenly.

Placing custard soaked french toast sticks into a nonstick pan.

Step 4: Place 4 to 6 sticks in the pan and cook about 2 minutes, or until golden brown.

Flipping over french toast sticks in a nonstick pan.

Step 5: Flip over and cook about 2 minutes on the other sides, including the bottom and top.

Rolling cooked french toast sticks in cinnamon sugar.

Step 6: Remove finished sticks and immediately drop into the cinnamon sugar, rolling to coat on all sides.

Cinnamon sugar french toast sticks on a white plate.

Place sugared French toast sticks on a wire rack set on a sheet pan (to prevent sogginess) and keep warm in a 200° oven. Repeat with the rest of your sticks of bread.

How to serve French toast sticks

How, or even if, you dip your toast sticks is totally up to you. Here are the favorite ways in our family:

  • Chocolate Hazelnut - My youngest daughter loves all things Nutella, so she likes to warm up a small bowl of it to dip her French toast sticks.
  • Peanut butter - The Boy, my husband, is all peanut butter, all the time, except when it's chocolate... let's just say he's easy to please.
  • Fancy - When I'm feeling a bit fancy, I like to whip up my 5 minute blender Crème anglaise. It's the perfect dipping sauce.

Or eat them my favorite way, and the way that I eat them 95% of the time, with my own personal bowl of warm maple syrup for dipping and double dipping!

French toast sticks on a white plate.

Recipe FAQs

Can I make these in an air fryer?

I don't have an air fryer, but I asked a friend to test this out for me. She started by preheating her air fryer to 360°F. When it reached temperature, she lined it with parchment paper, sprayed it with nonstick spray, and added her soaked bread pieces. She cooked them for 5 minutes, flipped them and cooked another 5 minutes, until they were perfectly golden brown!

Can I make these ahead and freeze them for later?

That's the perfect solution to busy morning! Let cool completely and then wrap a single serving (how ever many that is for you or your kids) in plastic wrap or wax/parchment paper. Place in a zip top freezer bag or airtight container and freeze for up to 2 months.

How should I reheat my French toast sticks?

Remove your desired number of frozen sticks and reheat, from frozen, in a toaster oven or regular oven set to 375°F for 8 to 10 minutes. You can also heat them in your countertop air fryer at 320°F for 5 to 6 minutes.

French toast sticks on a white plate.

More French toast recipes

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    Blueberry Croissant Baked French Toast
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    Cinnamon Toast Crunch French Toast
  • One slice of eggnog French toast on a white plate.
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  • brown butter peach french toast with greek yogurt cream and toasted pecans.
    French Toast with Brown Butter Peaches
Cynthia from But First We Brunch writing down a brunch recipe.

Did you try this recipe?
Leave a comment with a ⭐️ rating below to tell me all about it, and don't forget to tag me on Instagram!
I appreciate you!
-Cynthia

📖 Recipe

Cinnamon sugar french toast sticks on a white plate.

Cinnamon French Toast Sticks

My Cinnamon French Toast Sticks are cut from thick slices of bread, soaked in a rich custard, and rolled in crunchy cinnamon sugar as soon as they're done cooking. Dipped in maple syrup, chocolate sauce, or just eaten on their own, your kids are gonna have to fight you for these!
5 from 1 vote
Author: Cynthia Christensen
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Breakfast, Brunch
Cuisine French
Servings 24 pieces
Calories 89 kcal

Equipment

  • Large nonstick pan
  • Large whisk
Prevent your screen from going dark

Ingredients
 

French Toast

  • 8 slices bread of your choice sliced 1 inch thick
  • 4 large eggs
  • ½ cup half and half or heavy cream
  • 2 tablespoons granulated sugar
  • 1 teaspoon vanilla extract or vanilla bean paste
  • 1 teaspoon ground cinnamon
  • ⅛ teaspoon kosher salt or 1/16 teaspoon table salt
  • Butter and oil for pan

Cinnamon sugar

  • 1 cup granulated sugar
  • 1 tablespoon ground cinnamon

Instructions

  • Slice bread into one inch thick slices and then cut off crusts, if you want. Slice each piece of bread into one inch sticks.
  • Place on a wire rack to dry overnight, dry in a 300°F oven for 10 minutes, or just use them as they are.
  • Whisk eggs, half and half, sugar, vanilla, and cinnamon and pour into a shallow dish or bowl.
  • Warm large nonstick pan to medium heat. Add one tablespoon of vegetable oil and one tablespoon of butter to the pan and allow the butter to melt to melt.
  • Dip bread sticks in egg mixture, turning to coat all sides evenly.
  • Place 4 to 6 sticks in the pan and cook about 2 minutes, or until golden brown. Flip over and cook about 2 minutes on each of the other sides, including the ends.
  • Remove finished French toast sticks and immediately drop into the cinnamon sugar, rolling to coat on all sides.
  • Place on a wire rack set on a sheet pan (to prevent sogginess) and keep warm in a 200° oven. Repeat with the rest of the sticks.
  • Serve with warm maple syrup and fresh fruit.

Save This Recipe! 💌

I'll email this recipe to you, so you can come back to it later, plus you'll get great new recipes from me every week!

Calories: 89kcal | Carbohydrates: 14g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Cholesterol: 38mg | Sodium: 93mg | Potassium: 39mg | Fiber: 1g | Sugar: 6g | Vitamin A: 96IU | Vitamin C: 0.1mg | Calcium: 30mg | Iron: 1mg

The nutritional and caloric information shown is an estimate provided by an online nutrition calculator. It does not assert or suggest that readers should or should not count calories, and should not be considered a substitute for a professional nutritionist’s or doctor’s counseling.

Tried this recipe?I would love for you to leave a comment!

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Picture of the author with a banner, stating welcome to my blog I am Cynthia.

In our house we get up with the sun, and most of us don't stop working until late in the night, so breakfast and brunch are our family meals. So join me at the kitchen counter, where I cook up delicious food for my busy family, starting first thing in the morning!

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